Tag Archive
Needs V.S. Wants
When I was kid I got this talk. At the time I thought it was pretty stupid. It was the needs v.s. wants talk. I didnt wanna hear how I NEED to learn how to read when I WANT to just watch cartoons instead. Or how I NEED to have my hands free always, instead I WANTED to have pencils in my... »
Tabatas And Ice Cream
Raise your hand if youve heard of Tabatas..................Well if you havent heard before Tabata is a high intensity training protocol created by Dr. Izumi Tabata. If youve been to my camps before then youve probably heard the term "FINISHER". Yes I know theyre fun and you love them. Well basically the finishers that youve come to know and love are Tabata... »
Funny Fitness Pics Pt 2
Hey Everyone!Im gonna take a break from my usual stuff and put in a part 2 of one of my favorite posts!Take a break from hard work and laugh a bit. Hope I can make you smile at least once today :) I think theres someone like this inside all of us ;) Still wanna do tons of crunches? Resistance crunches!!!! No!!!! No need to... »
A Tale Of Two Kitties And A Good Idea
Hey everyone I hope all you moms out there had a great mother's day!I headed down to my hometown to visit my mom and grandma for mothers day. They have a way of making me do stuff without even realizing it, next thing I know after 30 min of being there I was cutting branches and hauling them across the... »
Your 5%
Just a quick thought today.I'm pretty sure you know alot of things about some people. Your best friend for instance, you probably know alot more about them than they do. You know when they get nevous their voice shrieks, or they like watching family guy for hours, or they always fall into the same routine.It's crazy how much someone knows you... »

