Tag Archive
What Ive Been Up To (cool stuff for you)
A short brain dump and some random things that come to my head at 2am. One of my "resolutions" this year was to blog more and the first 2 weeks of this year didnt go so smoothly with that one. These past 2 weeks have been a blur. With everything going on its been hard to even find a few minutes to... »
What Happens In Vegas………8 Lessons
Finally after a great trip and playing catch up I found some time to knock out a blog post. Just a little recap and lessons learned from our trip in vegas. It was actually pretty cool. When they said nobody sleeps over there I thought it was just a figure of speech. People really dont sleep over there. We learned alot... »
6 Moves To A Better Butt
Its funny how sometimes during trainings were doing a certain exercises like lunges. Everyone is doing great but the moment I say the farther you step and the deeper you lunge the better the butt, EVERYONE goes deeper. Its like extra motivation. I asked someone one day after camp why they took it from 100mph to 150mph after I mentioned that.... »
Friday 13th is Your Lucky Day
Do you believe in luck and superstition? Had some crazy stuff happen to me this morning, then I realized its friday the 13th. But then again something crazy usually happens to me every morning. So I cant really blame it on that. Anyways........ In case you do believe in bad luck im about to change your mind. Im gonna give you a cool... »
Motivational Monday-Mindset
What a great way to start the week! Has there been times that everythings going great and smooth and then outta left field BOOM! The unexpected happens and sets you back so much you feel like giving up completely. It could be a small hurdle like youve been eating great then friends come to visit and your whole weekend went to... »
Another Motivational Monday-American Made
Yup you know its time for another motivational monday!!!! Although you may hate mondays, everyday is a monday for our Navy Seals, think about that :) . Proud to be an american. Ok onward! This video was pretty cool because im a big fan of quotes. It doesnt take a genuis to create a great quote, but the a... »
The Fat Loss SECRET
When it comes to fat loss and looking better naked everyone wants the secret. The secret can be either a magic pill or mystical workout that will make you drop fat instantly. I stopped believing in that when I found out the tooth fairy isn't real. (my mom was really good and sneaking stuff under my pillow, The whole time I... »
Motivational Monday-Easter Rehab
I hope this finds you well and you had a great Easter weekend! This Easter weekend was awesome!!! Thats 2 holidays (if you count fiesta week as a holiday) back to back. So of course today is gonna need another Motivational monday! But before I get into it heres some funny easter pics I found :) Ok so heres this weeks motivational monday... »
Right Before Your Eyes
Ive taken a couple of days off of blogging and article writing this week. But I just wanted to stop by real quick to show you something really cool. You see Jen likes to take pics during camp so everyone can see all the FUN everyones having. Well the other day we were looking at some of the pics and saw... »
My Random Thoughts and Rants
Every once in a while I cant sleep because I have hundreds of ideas and random thoughts. Im not sure if thats ever happened to you but the way I deal with it is writing it down. A brain dump basically. If you have alot of thoughts at night try writing everything down and not worrying about it till the next... »
