Tag Archive
Motivational Monday (for scale addicts)
Im back!!!!!! Well sort of........still going 100mph which means ill throw you a motivational monday and a cool article a friend of mine showed me. First a quick video. Since monday is one of the hardest days to get over (its one of my favorites), I like to post some motivational stuff to keep you trucking on. One of my favorite actors is the... »
Motivational Monday-Mindset
What a great way to start the week! Has there been times that everythings going great and smooth and then outta left field BOOM! The unexpected happens and sets you back so much you feel like giving up completely. It could be a small hurdle like youve been eating great then friends come to visit and your whole weekend went to... »
Another Motivational Monday-American Made
Yup you know its time for another motivational monday!!!! Although you may hate mondays, everyday is a monday for our Navy Seals, think about that :) . Proud to be an american. Ok onward! This video was pretty cool because im a big fan of quotes. It doesnt take a genuis to create a great quote, but the a... »
The Fat Loss SECRET
When it comes to fat loss and looking better naked everyone wants the secret. The secret can be either a magic pill or mystical workout that will make you drop fat instantly. I stopped believing in that when I found out the tooth fairy isn't real. (my mom was really good and sneaking stuff under my pillow, The whole time I... »
Motivational Monday-Easter Rehab
I hope this finds you well and you had a great Easter weekend! This Easter weekend was awesome!!! Thats 2 holidays (if you count fiesta week as a holiday) back to back. So of course today is gonna need another Motivational monday! But before I get into it heres some funny easter pics I found :) Ok so heres this weeks motivational monday... »
Right Before Your Eyes
Ive taken a couple of days off of blogging and article writing this week. But I just wanted to stop by real quick to show you something really cool. You see Jen likes to take pics during camp so everyone can see all the FUN everyones having. Well the other day we were looking at some of the pics and saw... »
My Random Thoughts and Rants
Every once in a while I cant sleep because I have hundreds of ideas and random thoughts. Im not sure if thats ever happened to you but the way I deal with it is writing it down. A brain dump basically. If you have alot of thoughts at night try writing everything down and not worrying about it till the next... »
3 Words Of Advice And Chocolate Pudding
One of the shortest blog posts ive done in a while. Going 100mph finishing up some stuff for yall Check out 3 of my favorite words of advice 2 of them from unlikely sources. Comedian Kat Williams- so what she/he keeps talking about you and hating on you. What do you think a 'hater's' job is..to hate. If you have... »
My $10 Gas Habit and Low Calories
Mind hurdles are everywhere. Getting over them is usually one of the hardest things to do. Ever heard of this mind hurdle? In order to burn fat you must eat more and exercise less. Usually when a client hears this they laugh hard until they realize I'm serious. Its been burned into our brain that we have to eat low calories and... »
Another Motivational Monday
Spring break is over and time to hit the ground running! Yesterday evening I finally got to watch the show Secret Millionare on ABC. I couldnt think of a better show on a better day. Really gets you pumped starting the week off right instead of the normal monday blues. So back by popular demand its another motivational monday post. Check out this... »
