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“Recovering” From Halloween (Tuesday Motivation)
Hey everyone hope you had a great halloween!We had fun, last year we didnt get to dress up but this year............this year was awesome! "Recovering" from holidays can be rough. I say "recovering" because technically a heavy workday puts more stress and needs more recovery than a holiday."Recovering" is in my opinion a sugar coated word for excuse.Sounds harsh I know.......but... »
5 Things To Do On Your Day Off
The last couple of days have been CRAZY here at HQ. Weve signed up about 62 new bootcamp clients so its gonna be FUN!Also had some interesting stuff happen this past weekend.Got to hang out at Fit Family Challenge and meet the one and only Randy Beamer.And got to see a snail smoking a cigarette.All in all id say it was... »
