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Who Are They When You’re Not Looking
Ever wonder what your kids do and think when you're not around? Ever wonder what kind of a role model you are or what kind of influence you have? Some of the best goals Ive heard from people are not fitting into a size 2 or building huge amount of muscle, But teaching my kids good habits by showing them through my... »
Are Your GENES Making You Fat?
Feeling great! Morning camps rocked, workout done, some articel writing, coaching calls, evening camps and ill call it a day. Anyways a tv show was on last night that talked about a young boy who was obese. I know its not shocking anymore, 1 in 3 kids are obese. Crazy right. Well what stuck in my head about the show last night... »
