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16 life Improvements

Hey everyone Jonathan here.

Schools back in session so that means summers over. Bummer!

Cool thing is football season is here and halloweens around the corner!

Anyways there are always ways to improve your life and fitness. No matter what age or fitness level. So here are 16 tips to improve your life NOW:

Why Bruce Lee Is Cooler Than Chuck Norris

Hey everyone!

Its good to be back, was on haitis for a week. Working double time to get our new stone oak facility up and running, ( narrowed it down to 4 now).

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Funny Fitness Pics Pt 2

Hey Everyone!

Im gonna take a break from my usual stuff and put in a part 2 of one of my favorite posts!

Take a break from hard work and laugh a bit. Hope I can make you smile at least once today

Too Legit To QUIT!

Hey everyone!

I wanna introduce you to Jillian Frye. Shes awesome! Shes gonna give some of her tips to stay motivated and commited no matter what!

Before I show ya the video, I wanna tell you a little something about Jillian. You see the first time she ever came into bootcamp and worked out with us………she passed out! After that I almost passed out as well lol!

5 Things To Do On Your Day Off

The last couple of days have been CRAZY here at HQ. Weve signed up about 62 new bootcamp clients so its gonna be FUN!

Also had some interesting stuff happen this past weekend.

A Surefire Way To Hit Your Goal

Hey Jonathan here,

I hope you’re week is starting off right. Last week was awesome! Tons of people who bought our groupon for $20 came in and got started.

It was great!

I Want You

Hey everyone 4th of july weekend is coming up and im excited! Todays post is gonna be short and sweet. Im pretty pumped for this weekend. Ill be honest I love going bar hopping on the 4th! Well not the bar your thinking , bar as in bar b q. Im a carnivore what do you expect

Working Out In A Mall?

Hey I know ive been AWOL for a while.

Its been crazy due to the huge groupon response! Thanks everyone for helping me have an awesome bday last week!

I had a great weekend also…..a little too great lol

My Bday Surprise

Hey Everyone I have a funny video for you today. Im announcing some great news!

Ive been working on this for the past couple of weeks and now its finally here. Its gonna be my bday this wednesday so its gonna be a perfect gift for ya!