Rants and Raves

How NOT To Get Big And Bulky

By Jonathan Acosta

Hey everyone Jonathan here,Hope your fitness goals are going great!Well there's different views on this subject. Some trainers say no it's impossible for a woman to build huge muscle and some say they can.I'll be honest, they are both right. But I used to think that no women can't get huge.Building FREAKY muscle like this isn't possible without some "drug enhancements".But... »

Kick Fear In The A$$

By Jonathan Acosta

Hey everyone hope your having a great week and all your fat loss goals are coming along!I've touched on this topic before but I have been getting tons of emails about the subject that I feel I have to retouch it.There is an evil that is out there and makes us think that we can't do things. We can't lose... »

A New Disease, Handicapped Parking, And Antibiotics

By Jonathan Acosta

Hey everyone! Hope you're doing great!Well I just discovered a brand new disease. It's not brand new, it's just till now nobody treated it as a disease.Most people take it too likely and it's way more common than you think. This disease can wipe out all your hopes and dreams with just a single thought! It can infect your life... »

So Easy A Caveman Can Do It!

By Jonathan Acosta

So easy a caveman can do it!Ever seen the Geico commercials?It's funny how much people rag on the cavemen. I'll admit it's funny to rag on them and see how primitive they were. But there is one thing that evolution totally screwed us over on.Ok think of this. Say cavemen came to our time period and say all of our... »

Decked Out To Work Out

By Jonathan Acosta

Right off the bat i'm gonna tell you this is probably gonna offend some people and i'll probably get alot of hate mail for this.(but I don't think it'll bother yall though, yall are cool)I normally workout here at home or at my cave (secret place only a few know about). The other day I got the chance to workout... »

A Blend That Saved My Day

By Jonathan Acosta

Hey I hope you had a great weekend! My weekend was crazy!I had a really busy saturday meeting everybody who wants to sign up for camp to be ready for summer. I don't think i've ever driven that much in one town in my life.I saw parts of San Antonio that I didn't even know existed. Well in all the... »

My “skinny” Experience

By Jonathan Acosta

Hey there I hope your week has been great!Most of you who know me, know that i'm not much of a coffee person. I'd rather drink tea as a caffine boost. It's not that I don't like coffee i'll drink it once in a while but I just dont like the whole dehydration of it and how the taste stays... »

Funny Workout Pics

By Jonathan Acosta

Hey Everyone I thought id steer away from the norm and lighten up the mood a bit. If you dont know me I like things that make me laugh. Here are some fitness pics that do just that.lazy way to walk your kids If I had a cat hed be like this. Did you but tickets?........for?........THE GUN SHOW!!!!!!!! I wouldnt make fun of it either Sad... »

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