News
Protein Sweet Treats
Hey there! Hope youre weekend went great! Its MONDAY and its time to start rockin!!!!! YUMMY So today im gonna show you 2 of my favorite protein bars thatll help you without giving up great tasting stuff ;) Nobody wants to eat chalky tasting protein bars. Let me know what you... »
2 Places Id Like To See Ya At
Hey Everyone hope you had a great weekend and got to kick back for a bit.This past weekend I got some cool news I wanted to share with ya. There are 2 awesome events that are going on at our Wonderland Of The Americas location. And It would be great to see ya there.First theres a Veterans Day Celebration! And the... »
What You Eat And What They Ate
When I was growing up my grandpa's brother owned a meat market. So my grandpa would bring home tons of meat, chicken, pork, etc. Which is probably why I love meats!!!! (Jen wants a walk in closet, id rather have a walk in freezer.)I would eat anything! It wasnt till a couple years back that I started researching on where the... »
Healthy “Fast Food” In San Antonio
Hey Jonathan here, I hope your weekend went great and youre hitting it hard this week.So lately ive been going 100mph getting our stone location up and running! Its going great, its good to see everyones faces again.Anyways yea lately its been so crazy that sometimes I forget to pack up some of my meals for the day. And with... »
Public Service Announcement: Fat Sucking Mosquito
Im not sure if you know this but there is a new type of bug that can actually beneficial to ya!Its called the ...uh....... [ah.di.pohse hoo.ver. eeng] adipose hovering mosquito.Yup thats exactly what its called! Its a new breed of mosquito that floats around and instead of sucking blood this mosquito just goes and sucks out your fat.Unlike its cousin who... »
Working Out In A Mall?
Hey I know ive been AWOL for a while.Its been crazy due to the huge groupon response! Thanks everyone for helping me have an awesome bday last week!I had a great weekend also.....a little too great lolOk so heres the thing ive been working on for the past couple of days.Since we got the whole groupon response of sooooooo many... »
Arsenic And Protein?
Caution: I just found some crazy news yesterday!Im a big fan of protein drinks. They're convenient, absorb quick, and get the job done. It's alot easier to drink a protein shake then have an entire meal sometimes, especially if you're on the go.But what I found out yesterday made me think about what were really putting into our body.You see... »
How NOT To Get Big And Bulky
Hey everyone Jonathan here,Hope your fitness goals are going great!Well there's different views on this subject. Some trainers say no it's impossible for a woman to build huge muscle and some say they can.I'll be honest, they are both right. But I used to think that no women can't get huge.Building FREAKY muscle like this isn't possible without some "drug enhancements".But... »
A Blend That Saved My Day
Hey I hope you had a great weekend! My weekend was crazy!I had a really busy saturday meeting everybody who wants to sign up for camp to be ready for summer. I don't think i've ever driven that much in one town in my life.I saw parts of San Antonio that I didn't even know existed. Well in all the... »
