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Working Out In A Mall?
Hey I know ive been AWOL for a while.Its been crazy due to the huge groupon response! Thanks everyone for helping me have an awesome bday last week!I had a great weekend also.....a little too great lolOk so heres the thing ive been working on for the past couple of days.Since we got the whole groupon response of sooooooo many... »
Arsenic And Protein?
Caution: I just found some crazy news yesterday!Im a big fan of protein drinks. They're convenient, absorb quick, and get the job done. It's alot easier to drink a protein shake then have an entire meal sometimes, especially if you're on the go.But what I found out yesterday made me think about what were really putting into our body.You see... »
How NOT To Get Big And Bulky
Hey everyone Jonathan here,Hope your fitness goals are going great!Well there's different views on this subject. Some trainers say no it's impossible for a woman to build huge muscle and some say they can.I'll be honest, they are both right. But I used to think that no women can't get huge.Building FREAKY muscle like this isn't possible without some "drug enhancements".But... »
A Blend That Saved My Day
Hey I hope you had a great weekend! My weekend was crazy!I had a really busy saturday meeting everybody who wants to sign up for camp to be ready for summer. I don't think i've ever driven that much in one town in my life.I saw parts of San Antonio that I didn't even know existed. Well in all the... »
