Motovational
Self Awareness Day
Todays post is a little off topic and I know ill probably get some heat from it....... Ill call it self awareness day. One of the best things I learned from one of my mentors as a kid was self awareness. Ill never forget it "self awareness is a pain in the ass! But without it youd never know what to... »
Motivational Monday-Mindset
What a great way to start the week! Has there been times that everythings going great and smooth and then outta left field BOOM! The unexpected happens and sets you back so much you feel like giving up completely. It could be a small hurdle like youve been eating great then friends come to visit and your whole weekend went to... »
Another Motivational Monday-American Made
Yup you know its time for another motivational monday!!!! Although you may hate mondays, everyday is a monday for our Navy Seals, think about that :) . Proud to be an american. Ok onward! This video was pretty cool because im a big fan of quotes. It doesnt take a genuis to create a great quote, but the a... »
The Fat Loss SECRET
When it comes to fat loss and looking better naked everyone wants the secret. The secret can be either a magic pill or mystical workout that will make you drop fat instantly. I stopped believing in that when I found out the tooth fairy isn't real. (my mom was really good and sneaking stuff under my pillow, The whole time I... »
Motivational Monday-Easter Rehab
I hope this finds you well and you had a great Easter weekend! This Easter weekend was awesome!!! Thats 2 holidays (if you count fiesta week as a holiday) back to back. So of course today is gonna need another Motivational monday! But before I get into it heres some funny easter pics I found :) Ok so heres this weeks motivational monday... »
Right Before Your Eyes
Ive taken a couple of days off of blogging and article writing this week. But I just wanted to stop by real quick to show you something really cool. You see Jen likes to take pics during camp so everyone can see all the FUN everyones having. Well the other day we were looking at some of the pics and saw... »
Are You Prepared?
Fiesta is done and the last thing you wanna do is getting back on the grind. So I think its time for another motivational Monday :) I really like this video, not just because I like will smith and his movies but I like his way of thinking. I'm a big fan of not swallowing supposed to's. Your supposed to do... »
3 Words Of Advice And Chocolate Pudding
One of the shortest blog posts ive done in a while. Going 100mph finishing up some stuff for yall Check out 3 of my favorite words of advice 2 of them from unlikely sources. Comedian Kat Williams- so what she/he keeps talking about you and hating on you. What do you think a 'hater's' job is..to hate. If you have... »
Are Your GENES Making You Fat?
Feeling great! Morning camps rocked, workout done, some articel writing, coaching calls, evening camps and ill call it a day. Anyways a tv show was on last night that talked about a young boy who was obese. I know its not shocking anymore, 1 in 3 kids are obese. Crazy right. Well what stuck in my head about the show last night... »
Motivational Monday
After the crazy snow storm the only way to get around was like this... Now back to the normal check out todays monday motivation! This video was shown to me by a friend of mine. I have always been inspired by Mohammed Ali and his "Confidence" but Tony Robbins took it to a whole new level. Let me know what you... »
