Fitness Lifestyle
How To Have Your Best Workout Ever
Hey everyone! Hope your holidays were awesome! Had a great time this christmas with family. But now its back on the grind! Ill admit after a holiday like that and a little vacation, working out is far from what I wanted to do. But it has to be done :D So how do you prepare for a grueling workout after a relaxing holiday? And... »
The Most Important Thing I Learned In 2010
Its almost the end of 2010 and I did everything this year I had set out to do. Help kids learn about being successful ....................check Help over 1,000 people reach their goals...................check ( actually turned into 2,000) Propose to my wonderful girlfriend...................check ( now its my wonderful fiance) Read 100 books........................... Check Learn more about fitness and nutrtition................check Hang out with some of the coolest top... »
Santa Clause And Pringles
Its beginning to look alot like christmas! Yup the closer it gets the more excited I become. Im gonna tell ya something cool I thought about over the weekend about why alot of us have the Pringals mentality. Addiction is an intense word, ill show you what I mean. But first...... This past weekend was pretty great! Got to finish alot of stuff... »
Top 5 Fitness Gifts To Stuff Your Stoc…….I Mean Trash
Hey everyone hope your holiday season has been going great. Great food, friends, family, and great workouts. Even though the holidays are about family time and being together, it doesnt hurt getting some gifts for your friends and family. As always every year I put my list of best fitness christmas gifts. This year im gonna do it a little differently. Im gonna... »
5 Rules of Damage Control
Thanksgiving was a blast! Hope you had a great one to enjoy family and good food. I know alot of my fitness friends that say dont eat alot and dont do this and that. Its like telling a kid not to touch the candy right in front of him. If youre gonna eat alot, do it once and thats it. You dont... »
Summon Your Eagle Powers!
Yesterday I met with a man who wanted to change his lifestyle and basically look better naked. He drove up to the starbucks where we were meeting in a black maserati. He got off and was wearing a black armani suit that looked like Men in Black but way cooler. When he shook my hand his rolex nearly blinded me (im... »
“Recovering” From Halloween (Tuesday Motivation)
Hey everyone hope you had a great halloween!We had fun, last year we didnt get to dress up but this year............this year was awesome! "Recovering" from holidays can be rough. I say "recovering" because technically a heavy workday puts more stress and needs more recovery than a holiday."Recovering" is in my opinion a sugar coated word for excuse.Sounds harsh I know.......but... »
Jen’s Surprise
Hey everyone! I just wanted to share something with you thats really special to me.Yesterday was Jens bday and with the help of some of my bootcamp clients I was able to surprise her with something big.Check it out(I was SUPER nervous! lol) Thanks again for everyones help and to everyone who helped make this possible... »
Healthy “Fast Food” In San Antonio
Hey Jonathan here, I hope your weekend went great and youre hitting it hard this week.So lately ive been going 100mph getting our stone location up and running! Its going great, its good to see everyones faces again.Anyways yea lately its been so crazy that sometimes I forget to pack up some of my meals for the day. And with... »
The “ONLY” People
Hey Jonathan here, I hope your week is going great so far!Just had some family over this weekend and a friend from Cali so I had to show him how we do it here in TEXAS ;) Im just joking on that last pic, I dont want any hate mail lol, im proud of being a Texan!Also I showed him how... »
