When it comes to fat loss and looking better naked everyone wants the secret. The secret can be either a magic pill or mystical workout that will make you drop fat instantly. I stopped believing in that when I found out the tooth fairy isn't real. (my mom was really good and sneaking stuff under my pillow, The whole time I... »

    I hope this finds you well and you had a great Easter weekend! This Easter weekend was awesome!!! Thats 2 holidays (if you count fiesta week as a holiday) back to back. So of course today is gonna need another Motivational monday! But before I get into it heres some funny easter pics I found :)           Ok so heres this weeks motivational monday... »

    Ive taken a couple of days off of blogging and article writing this week. But I just wanted to stop by real quick to show you something really cool. You see Jen likes to take pics during camp so everyone can see all the FUN everyones having. Well the other day we were looking at some of the pics and saw... »

Fiesta is done and the last thing you wanna do is getting back on the grind. So I think its time for another motivational Monday :)   I really like this video, not just because I like will smith and his movies but I like his way of thinking. I'm a big fan of not swallowing supposed to's. Your supposed to do... »

I have a favor to ask of you.   My cousin Stephanie was injured this past weekend in a rugby tournament playing for the UT team. Injuries were severe and she is not expected to make it past 48 hours. This was said yesterday.   She is a my age and has accomplished too many things to count.  I know shes a fighter and... »

  Every once in a while I cant sleep because I have hundreds of ideas and random thoughts.  Im not sure if thats ever happened to you but the way I deal with it is writing it down. A brain dump basically. If you have alot of thoughts at night try writing everything down and not worrying about it till the next... »

One of the shortest blog posts ive done in a while. Going 100mph finishing up some stuff for yall Check out 3 of my favorite words of advice 2 of them from unlikely sources.   Comedian Kat Williams- so what she/he keeps talking about you and hating on you. What do you think a 'hater's' job is..to hate. If you have... »