How many of you want a stronger tighter core?Ok great.Now how many of you want a stronger tighter core without tons of crunches?Perfect!It seems like everytime you change the channel there's a new ab machine or some kinda ab device. I know some people who have almost every kinda crap they sell on tv. Does it work?  Majority of the... »

A while back I showed you what tools you needed to create your own home gym. I got alot of comments and emails from people who were shocked at how little you needed.That's all great. But whats the use of having all the home gym tools in your home if you don't have all the tools you need in your... »

Hey I hope you had a great weekend! My weekend was crazy!I had a really busy saturday meeting everybody who wants to sign up for camp to be ready for summer. I don't think i've ever driven that much in one town in my life.I saw parts of San Antonio that I didn't even know existed. Well in all the... »

Hey there I hope your week has been great!Most of you who know me, know that i'm not much of a coffee person. I'd rather drink tea as a caffine boost. It's not that I don't like coffee i'll drink it once in a while but I just dont like the whole dehydration of it and how the taste stays... »

Hey Everyone I thought id steer away from the norm and lighten up the mood a bit. If you dont know me I like things that make me laugh. Here are some fitness pics that do just that.lazy way to walk your kids If I had a cat hed be like this. Did you but tickets?........for?........THE GUN SHOW!!!!!!!! I wouldnt make fun of it either Sad... »